The Holy Month of Ramadan is a time when staying healthy requires maintaining hydration levels. One of the most vital elements of the human body, water makes up between 60 and 70 percent of the total weight of an adult. Several body organs and systems depend on water to function properly. Water is essential for …
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This year’s holy month of Ramadan falls in the summer, making it challenging for Muslims to observe a 24-hour fast. Muslims who want to maintain a healthy lifestyle should rehydrate after Iftar because fasting leads the body to lose fluids. Soup, a traditional Iftar dish during the holy month of Ramadan, adds variety to every …
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Naan and Arabic pita are two varieties of flatbread that are well-liked all throughout the world. Lebanese bread, sometimes referred to as Arabic pita bread, is a flat, round bread that is normally produced using flour, water, yeast, and salt. When the dough is stretched out into a thin disc and baked at a high …
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Muslims around the world mark Ramadan, a holy month in the Islamic calendar, as a time for fasting, prayer, and introspection. From sunrise till dusk, Muslims fast from food, liquids, and other necessities of life. Ramadan, however, is about more than just giving up food and drink; it’s also about putting an emphasis on self-control, …
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Ramadan is the holiest month in the Islamic calendar and is observed by Muslims around the world. It is a time for fasting, prayer, and self-reflection. One of the ways that Ramadan unites all Muslims is through the shared experience of fasting from sunrise to sunset. Ramadan is a time for increased religious devotion, with …
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You might have the opportunity to indulge in more eating habits during Ramadan. After fasting for a day, isn’t that the least you’ll deserve?
Regular exercise can help maintain physical health and prevent the negative effects of a sedentary lifestyle. During Ramadan, when Muslims fast from dawn until dusk, it can be easy to become less active, so incorporating exercise into the daily routine can help keep the body healthy. While fasting during Ramadan can lead to a decrease …
You will probably experience several advantages from fasting, regardless of what you consume before the timer starts. By consuming some meals and eliminating others, however, you can greatly simplify your life and possibly reap even greater benefits. Foods that are rich in protein and carbohydrates are the finest to eat before fasting. But, simple carbohydrates …
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Ramadan not only fosters an awareness of spirituality but also promotes the tradition of feeding others. At the sound of Azaan-e-Maghreb, you’ll observe people distributing dates and water from bus stops. As you approach the time to break your fast, neighbors send over a platter of iftar delicacies. Ramadan is made special by people throwing …
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The month of Ramadan is a period of reflection, prayer, personal development, and charitable giving. It is also a time for meeting with family, friends, and neighbors for iftar, the meal that marks the conclusion of the fast, which is served at dusk. With these suggestions, you’ll have everything you need to host an iftar …
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