You will probably experience several advantages from fasting, regardless of what you consume before the timer starts. By consuming some meals and eliminating others, however, you can greatly simplify your life and possibly reap even greater benefits. Foods that are rich in protein and carbohydrates are the finest to eat before fasting. But, simple carbohydrates …
Continue reading “What are the best foods to eat before starting your fast?”
Ramadan not only fosters an awareness of spirituality but also promotes the tradition of feeding others. At the sound of Azaan-e-Maghreb, you’ll observe people distributing dates and water from bus stops. As you approach the time to break your fast, neighbors send over a platter of iftar delicacies. Ramadan is made special by people throwing …
Continue reading “How to create a budget-friendly Iftar meal?”
Many civilizations and religions, including Islam, Judaism, and Christianity, have long practiced breaking the fast with dates. During the holy month of Ramadan, Muslims frequently eat dates to break their fast. It is said that the Prophet Muhammad (SAW) broke his fast with dates and water during the time of this practice. After a day …
Continue reading “What are the health benefits of dates and why are they important in Ramadan?”
A satisfying and healthy Iftar meal can improve the experience of breaking the fast as a whole.
Here are some popular Ramadan recipes that you might want to try this year: Ramadan recipes for Suhoor
One of the Five Pillars of Islam is the month of Ramadan, during which fasting is observed every year. Suhoor and iftar dishes should be delectable throughout this month of spiritual awakening and closeness with Allah. Yet, children might not always be able to handle the meal options parents make at this time. As a …
Continue reading “What are the best Iftar recipes for children?”
People who are considered to have “healthy obesity” may actually be at a higher risk of developing diabetes and cardiovascular disease (CVD), according to a new study. The study, published in the Journal of the American College of Cardiology, analyzed data from over 500,000 participants and found that those who were classified as “metabolically healthy …
Vitamin C is an essential nutrient that plays a crucial role in maintaining a healthy human body. It is an antioxidant that helps protect the body from damage caused by harmful molecules called free radicals. Vitamin C is also involved in many other important functions, such as collagen production, immune system support, and iron absorption. …
Continue reading “Reason Why Vitamin C Is Important For Healthy Human Body”
