The misconception that nutrition is different during the blessed month of Ramadan than it is the rest of the year is common. The person’s dietary requirements for this month are the same as for previous months, although they might be lower than they are because they involve less muscular exertion. A healthy balance is a …
The Holy Month of Ramadan is a time when staying healthy requires maintaining hydration levels. One of the most vital elements of the human body, water makes up between 60 and 70 percent of the total weight of an adult. Several body organs and systems depend on water to function properly. Water is essential for …
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This year’s holy month of Ramadan falls in the summer, making it challenging for Muslims to observe a 24-hour fast. Muslims who want to maintain a healthy lifestyle should rehydrate after Iftar because fasting leads the body to lose fluids. Soup, a traditional Iftar dish during the holy month of Ramadan, adds variety to every …
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Naan and Arabic pita are two varieties of flatbread that are well-liked all throughout the world. Lebanese bread, sometimes referred to as Arabic pita bread, is a flat, round bread that is normally produced using flour, water, yeast, and salt. When the dough is stretched out into a thin disc and baked at a high …
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